Ep095: Managing Pain: How to Deal With It Naturally - With Dr. Rozenberg

OVERVIEW

There are people who rely on painkillers when dealing with different kinds of pain. Taking this medication allows them to get quick relief from the severe pain that they are feeling. But what will happen if these medications cannot save you anymore?

Treating body pain like back pain can be as complicated as any other type of pain. This simple body issue can usually lead to a different type of health and medical condition like insomnia if not treated properly. But depending on medications like painkillers is not always the solution. It is also not advisable to undergo operations for it is a lifetime decision that can either make or break your health status in the long run. So is there any other way to manage pain?

In this episode, I will be joined by Dr. Brigitte Rozenberg a backpain specialist in Los Angeles, California. She has been treating patients with chronic back, neck, and disc pain since 1995. In this interview, Dr. Rozenberg will tell us how to deal with back pain without undergoing surgeries or taking different types of pain medications. She will also share with us things that we can do to avoid having back pain while working. Tune in and find out how you can sleep without the risk of being in pain the following morning!

WHAT WILL WE LEARN

00:45 All about Dr. Brigitte Rozenberg and her practice
02:03 Non-surgical solutions offered by Dr. Rozenberg in their Spine Disc Center
03:01 The mission of Dr. Rozenberg and her practice: To give people hope and options
04:04 Pain and Sleep: Things you need to know to avoid having back pain while sleeping that can lead to having insomnia
06:39 Why it is not advisable to sleep on a hard surface
09:16 How to avoid having back pain while working from home
12:04 Having a reminder to do stretching once in a while can be a great help
13:13 Patients accepted in Dr. Rozenberg's clinic and treatments they offer
17:24 How traditional acupunctures and natural pain-relieving cream helps in reducing pain and inflammation

19:42 How to reach Dr. Rozenberg and get their clinic services
21:33 Dr. Rozenberg's advice to the people that are experiencing body or chronic pain