Ep186: Sex When You Sleep Without Recollections? Let's Talk About Sexsomnia! Yishan Xu, PhD, DBSMMarch 28, 2024sleep, sleep disorders, sleep specialist, sleep anxiety, sleep quality, sleep better, sexsomniaComment
Ep185: The Sleep Solution: 7 Sleep Strategies with Bijoy E. John, MD Yishan Xu, PhD, DBSMMarch 21, 2024sleep, sleep disorder, sleep better, sleep apneaComment
Ep 184: Overcoming Barriers to Alcohol Use Disorder Treatment: Medication Solutions and Support with Joshua D. Lee and Jonathan Hunt-Glassman Yishan Xu, PhD, DBSMMarch 7, 2024sleep, sleep disorder, sleep better, sleep apneaComment
Ep183: Sleep Interrupted: Exploring Upper Airway Resistance Syndrome with Dr. Steven Y. Park Yishan Xu, PhD, DBSMFebruary 22, 2024sleep, sleep disorder, sleep better, sleep apneaComment
Ep182: Transformative Moments: Single Session Therapy and Mental Health Innovations with Dr. Jessica L. Schleider Yishan Xu, PhD, DBSMFebruary 8, 2024sleep, sleep disorder, sleep better, sleep apneaComment
EP 181: Unveiling OXA: Innovating Sleep Management with Breathing Techniques and Real-time Biofeedback with Simon Yang Yishan Xu, PhD, DBSMJanuary 25, 2024sleep, sleep disorder, sleep better, sleep apneaComment
EP 180: Maintaining Emotional Balance: Healing Power of Group Therapy with Tanya Cole-Lesnick Yishan Xu, PhD, DBSMJanuary 11, 2024sleep, sleep disorder, sleep better, sleep apneaComment
Ep 179: Year-End Special Episode: 4 Science-Proven Sleep Tips For Holidays & Vacation Time! Happy Holiday, Well Rested! Yishan Xu, PhD, DBSMDecember 22, 2023sleep, sleep disorder, sleep better, sleep apneaComment
Ep 178: Sleep's Impact on Heart Health: The Critical Connection with Reeba Mathew, MBBS, FCCP Yishan Xu, PhD, DBSMDecember 14, 2023sleep, sleep disorder, sleep better, sleep apneaComment
Ep177: From Trauma to Transformation: Breaking the Cycle of Toxicity in Family Relationships with Tatsuya Arakawa Yishan Xu, PhD, DBSMNovember 30, 2023sleep, sleep disorder, sleep better, sleep apneaComment
Ep176: From White Noise to Acoustic Cues: Understanding Baby's Brain Development During Sleep with Dr. April Benasich Yishan Xu, PhD, DBSMNovember 16, 2023sleep, sleep disorder, sleep better, sleep apneaComment
Ep175: Optimizing Sleep Quality: Unveiling the Benefits of Myofunctional Therapy and Mouth Taping with Renata Nehme Yishan Xu, PhD, DBSMNovember 9, 2023sleep, sleep disorder, sleep better, sleep apneaComment
Ep174: From Chaos to Clarity: Using Concentration and Meditation to Find Solutions in Life with Kim Tang Yishan Xu, PhD, DBSMOctober 19, 2023sleep, sleep disorder, sleep better, sleep apneaComment
Ep173: Toxic Sleep and Brain Fitness: Unraveling the Link Between Technology and Child Development with Dr. John Saito Yishan Xu, PhD, DBSMOctober 5, 2023sleep, sleep disorder, sleep better, sleep apneaComment
Ep172: Beyond the Clinical Interview: Tapping into the Power of Psychological Testing for ADHD and Autism with Dr. Keziah Lyu Yishan Xu, PhD, DBSMSeptember 21, 2023sleep, sleep disorder, sleep better, sleep apneaComment
Ep171: Navigating Sleep Challenges: A Parent's Guide to Helping Children Achieve Restful Nights with Michelle Tangeman Yishan Xu, PhD, DBSMSeptember 7, 2023sleep, sleep disorder, sleep better, sleep apneaComment
Ep170: Unveiling the Power of Light: Shifting Circadian Rhythms for Better Sleep with Robert Soler Yishan Xu, PhD, DBSMAugust 31, 2023sleep, sleep disorder, sleep better, sleep apneaComment
Ep169: From Jet Lag to REM Sleep: The Science of Light and Its Impact on Restorative Rest with Robert Soler Yishan Xu, PhD, DBSMAugust 17, 2023sleep, sleep disorder, sleep better, sleep apneaComment
Ep168: Nasal Aid: Identifying and Treating Sleep Disorders with Effective Knowledge with Michelle Lovato Yishan Xu, PhD, DBSMAugust 3, 2023sleep, sleep disorder, sleep better, sleep apneaComment
Ep167: Holistic Strategies for a Peaceful Night’s Sleep: Sleep and Yoga with Chris McDonald Yishan Xu, PhD, DBSMJuly 20, 2023sleep, sleep disorder, sleep better, sleep apneaComment
